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I tell myself I go climbing but I haven't been in eight months.

Email should be cleared out in a couple of hours tho.

Hopefully, that will give me enough energy to get out this evening.

I've hardly been in the office for weeks: everything is hard.

Very temping to enjoy the kids just being asleep

Today, everything is a nasty combination of boring and very stressful if it goes wrong.

Defeat

I debate staying in to finish the work. But I know that I wouldn't do anything constructive, I'd just be self-victimising.

In the first hour, 90% of my stress leaves my body.

I need to be here more often.