 
    
    
     
 I tell myself I go climbing but I haven't been in eight months.
 
 Email should be cleared out in a couple of hours tho.
 
 Hopefully, that will give me enough energy to get out this evening.
 
 I've hardly been in the office for weeks: everything is hard.
 
 Very temping to enjoy the kids just being asleep
 
 Today, everything is a nasty combination of boring and very stressful if it goes wrong.
 
 Defeat
 
 I debate staying in to finish the work. But I know that I wouldn't do anything constructive, I'd just be self-victimising.
 
 In the first hour, 90% of my stress leaves my body.
 
 I need to be here more often.